Core Retraining

Build your muscle, knowledge, and Core Confidence!

A series of restorative exercise sessions with a CorePhysio clinician. Learn safe challenges, ergonomics, and postural dynamics to avoid pain, leaking, bulging, and worry.

Winter session registration opens December 18th for the series running Mondays from January 14th to March 4th, 2019. Please fill out the form below  to indicate your interest in the next class.

Participants are invited to discover how their inner core is functioning in advance of the sessions with a real-time ultrasound (RTUS) assessment - the only one in Whatcom county. (Optional $75 add on; please specify interest in "Comments" box below.)

CorePhysio has decades of experience with sensitive health topics. Our Core Confidence Program is designed to give you answers, teach healing through proper movement, and help you rebuild structural integrity where it matters most—your core.

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