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Training Programs

Guidance | Motivation | Confidence

Personal Training

CorePhysio is proud to offer personal training services to individuals of all fitness levels. Our fitness professionals collaborate with our clinical team to address and tackle individual goals, whether it be climbing a flight of stairs or summiting Mount Baker. Team up with a trainer today to build a comprehensive workout program to meet your goals.

Our Certified Strength and Conditioning Specialists (CSCS) can help you with:

  • Confidence
  • Injury prevention
  • Strength
  • Hypertrophy
  • Muscular endurance
  • Balance
  • Aerobic training
  • Programming & education
  • Intrinsic motivation

Package options for personal training:

  • For sixty-minute sessions
    • Individual option: $60 (+tax) per session
    • Bundled option: $575 (+ tax) for a consult plus ten sessions
  • For 30-minute sessions:
    • Individual option: $30 (+tax) per session
    • Bundled option: $275 (+ tax) for a consult plus ten sessions

Exercise Coaching

Motion is lotion! Physical activity is a time-proven treatment that leads to greater physical function and an improved quality of life. Our exercise coaching program allows current CorePhysio clients to increase their access to high-quality care by teaming up with one of our trained exercise coaches, who will help instruct clients through the exercise program prescribed by their physical therapist to improve body awareness and strength. Ask your therapist today if exercise coaching at CorePhysio is right for your program!

Package options for exercise coaching:

  • For forty-five-minute sessions
    • Individual option: $35 (+tax) per session
    • Bundled option: $325 (+ tax) for ten sessions

Click here to meet our fitness professional team!

Already have a personal training or exercise coaching appointment? Click here to print out and complete the pre-participation packet.

Ready to get started or want more information? Please fill out the form below.

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