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A brief guide on common running injuries and the benefits of physical therapy.. By Meghen Flaig, PT, DPT Running is one of the most convenient and vastly popular forms of exercise that has become a common language for millions of people worldwide.  Its simplicity is refreshing; just grab a trusty pair of shoes (or not, if you’re into barefoot running) and hit the pavement anytime, anywhere. But ask any runner about “pain-free” running and they’ll probably give you ...
Posted on 2015-04-30